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This course has already started and is unavailable to book, contact us for more details
Available Online
12 week Online Guided Meditation
At home guided meditation with Nicola
Ended28 Aug 2023 - 25 Sept 2023
495 British pounds
OnlineService Description
We believe that every aspect of a person’s mind, body and spirit can benefit from receiving therapy. Make this a part of your well-being routine and receive the following benefits… . Reduce stress . Relax muscle tension . Reduce anxiety . Improve sleep . Lower blood pressure . Reduce pain . Enhance immunity . Improve circulation . Eliminate toxins
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