Online group of 20 for Stress, Anxiety and Depression via Zoom with Clean4life's Jason.
Service Description
Hypnotherapy help for stress and anxiety. Are your emotions or mood affecting self esteem, work or relationships? Are you experiencing anxiety or stress? You may be finding it hard to function or experiencing difficulties getting motivated. Maybe you feel fed up or down at present? Often people come to Jason because they need to speak with someone who is confidential and non-judgmental. If you feel overwhelmed or that life is throwing too much your way, Jason is here to listen and help with hypnotherapy and help for stress and anxiety. That you are reading this means a part of you believes that your life or mood can and will be different. Your tomorrow can be different from your today. Support is here if you reach out for it. The first step is to think very clearly about what is causing your low mood or high levels of anger, anxiety or stress. We will look at how, in the near future, you can think or feel better. Using hypnotherapy and other therapy tools such as cognitive behavioural therapy (CBT), Mindfulness, life coaching and NLP (Neuro-linguistic programming) , Jason will help you gain more calm and peace of mind on a daily basis. Hypnotherapy, in particular, is very good for decreasing levels of stress, raising mood and increasing calm. Jason will help you understand better why you are feeling as you do and support you to gain a more empowering feeling of calm and clarity. If you would like to get your anxiety, anger or stress levels more under control, get in touch today. Jason is here to help.
