Successful At-Home Solution For Alcohol Addiction
Alcohol Recovery
All is not lost if you are battling with alcohol, whether your use is just beginning to get out of hand or you are already alcohol dependent.
Our Hypnotherapy-based Recovery Program is a powerful tool for changing your life. Treatment lasts 3-6 months and include a thorough examination of many elements of your life.
Our programme aims to:
- Overcome the addiction to alcohol (by means of moderation and then cessation)
- Create pleasure without alcohol
- Create a positive future vision
- Boost motivation to become and remain sober and alcohol free
- Break the associations with alcohol
- Remove the desire/craving for alcohol
- Help to ease any withdrawal
- Provide relaxation and pain relief without medication
- Stop you going from one addiction to another
- Help you regain control of your life
- Instil the belief that you can free yourself, once and for all, from destructive, addictive behaviour
- Rid you of insecurity
- Remove the temptation/desire for instant gratification
- Instil feelings of confidence and pride, self-esteem and self-control and a healthy love and respect for your body and mind
- Reinforce the fact that the you have a choice
- Reinforce that you choose to be free from addiction forever
- Tackle the underlying reasons that may have led you to alcohol
- Tackle Aggression, Insomnia and Restlessness
- Tackle Depression, Stress and Anxiety
- Help to Repair and Rebuild broken down relationships with loved ones
- Help to Improve Performance at Work
- Continue to Boost Self-Esteem and Self-Confidence
- Tackle any minor relapses if they should occur
- Build a Brighter Future
Approx. No. of sessions required = 12
Please avoid consuming alcohol immediately prior to your sessions.
Hypnotherapy can lower the chances of relapse.
THE CHANCES OF RELAPSE ARE LOWER IF YOU STOP USING DRUGS WITH ONGOING HYPNOTHERAPY SUPPORT.
Habits are established over time by repetition, and every time you repeat a specific behaviour (such as using drugs, abusing alcohol, or smoking a cigarette), you are reinforcing and strengthening that habit.
Consider smoking: if a typical smoker smokes 20 cigarettes a day and puffs on each one about 10 times, that's 200 puffs per day, or 200 times you're actively reinforcing the habit in your brain.
If you decide to quit smoking, drinking, or taking substances on your own, you may find that you are successful for a period of time. Your resolution to stop may take you through for a few years, but if you do not back up that decision with further support and action, and if you do not address the causes for your use in the first place, you are much more likely to revert to old habits. Willpower is a term that is sometimes misunderstood. "I don't have any willpower," a lot of my customers tell me, but this isn't true. Willpower gave them the push they needed to book an appointment with me. Willpower was the driving force behind their attendance at that meeting. Willpower is a burst of zeal, a rallying cry, a prod in the correct direction... However, if you don't do something about it (hypnotherapy in this example), your willpower will quickly diminish, and you'll be back to square one.
Willpower ends where hypnotherapy begins. Rather than your negative habits reinforcing themselves, hypnotherapy can help you change them and positively reinforce your choice to stop using. The more you reinforce a habit, whether it's a good or bad one, the more powerful it becomes.
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So, if you have a series of hypnotherapy sessions over the course of a year, each one designed to help you achieve a different goal but all reinforcing your decision to stop using, your chances of relapse are reduced because your mental resolve, both consciously and subconsciously, is strengthening and you will be receiving the ongoing support and therapy that you wouldn't get if you went it alone.
HYPNOTHERAPY vs 12 STEP TREATMENT
You are frequently taught in 12 step treatment that you will always be an alcoholic or addict, and that you will always be struggling to not relapse. Are you a lifelong addict? Calling oneself an addict or an alcoholic reinforces your vulnerability. Repeating the statement raises the likelihood of relapse.
From a hypnotherapy standpoint, we must let go of our addiction identity and focus on becoming the person we want to be. Hypnotherapy can help people modify their life by changing their innermost ideas about who they are.